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Warm water mixed with garlic and ginger can also be of help when dealing with cough. Some years back I had cough and running nose, and all I told was just ginger, garlic and warm water. The taste and smell inst pleasant though, especially due to the garlic but it is effective.

When it comes to running a business, competition is something that cannot be avoided. The best way to deal with it is to face it head on. Take out time to study and understand who your competition are. Find out what they are doing wrong and improve on that aspect in your own business. Also study...

Another reason why a lot of persons go broke today is because they lack any savings and investment plans. They just spend whatever comes their way without any thoughts on making an investment or even saving. No matter how much you earn, it is very important to have a saving habit and to also invest.

Soft drink is a slow poison that is killing a lot of Nigerians, most people have replaced water for drinks like coke and fanta. They no longer drink water while eating but use soft drinks. These soft drinks are processed sugars and they are harmful to our body.

Having a skill in trading the forex market is also another skill that can help you become rich in the long run. I have come across a lot of traders who are making good amount of money on a daily or weekly basis just from trading alone. The risk in trading is high no doubt but it is a very...

In cases like this, I simply cut down on my expenses. I go through my list of expenses, then I remove the one I believe is less important or I can do without for now, then I focus more on the most pressing issues. To be honest it's not easy letting go of certain things just to be able to manage...

When it comes to dealing with fatigue, it is usually different for each individual, I know some who tends to take sleeping pills and other supplements before he can recover from fatigue. In my case I just need a good night sleep and good food.

I think its different for each individual, in most cases food poisoning is usually not a serious case, and treatment can be taken from home most of the times. It usually takes 24 to 48 hours for a person to get better from food poisoning, then there are cases you where it might last up to a week.

Yes I strongly believe that nature heals, and I can testify that I have used natural remedies for treatment several times. Even the western drugs we have today, majority of them are gotten and processed from nature.

Our body is made up of more water than blood. It is extremely important we stay hydrated at all times, and drinking water every morning not only helps our body sta hydrated, it also acts as a sort of lubricant to our joints, which can prevent joint injuries in the long run.

In some cases yes, or should I say in most cases the caretaker does play an important role on the lifespan of the older citizen. Then again there are other cases where the emotional state of the elderly person still has a role to play.

It totally depends on the trader, I know a trader who has plans on trading only for a certain amount of years. According to him he believes that's more than enough to achieve his set goals. After that he has plans to invest on other things.

For a beginner, you should at least have a smartphone with good camera. The quality of your videos plays a very important role on how viewers see your content. A lot of viewers find it annoying to watch a blurry content. Having a quality camera is a better choice but you can also make use of...

When it comes to being productive while working, it is pretty different for each persons. For myself, I prefer listening to music while I work, it makes the whole working process a lot more fun and in turn makes me work faster. There are times where I always enjoy watching a movie while I work...

A lot of long term plans fail simply because there is no drive on consistency. Having a long term goal means there needs to be a drive or reason that keeps you going. A lot of people get tired during this period and simply try something else. It's best to have shorter goals.

To add this to, always ensure you eat good food that contain proper balance diet. Avoid eating food that contains processed sugar such as soft drinks like coke and the likes, snacks or junk like cakes, meat pie and so on should be avoided.

I heard some nuts like walnuts can be very good for increasing sperm count, it contains a lot of nutrients and fat that can be used for increasing sperm count. Walnut contains omega-3 fatty acids.

Apart from the fact that most of these natural remedies are cheaper, In most cases natural or herbal medicine does not come with side effects. I know someone who his liver got damaged due to the side effect of the drugs he was taking. These drugs was actually prescribed by a certified doctor but...

For me, whenever I am having migraines, what I do is to drink water. After drinking water I take a little break from work or whatever it is I was doing and either sleep or just rest. After resting for a while the migraine tends to go down.

While advertising is extremely important for every business, it does not always guarantee sales. The first thing about advertising is to get people to know about your business; buying or not now depends on the individual if they require your product or the capital to buy one or not. This is why...