To boost the volume of sperm production, there are certain products, such as eggs, that are helpful for sperm. Protein is important in creating healthy sperms; eggs are good source of protein. Boiled eggs help shield sperm from dangerous compounds known as free radicals which if get to the sperm may harm it. They also enhance sperm’s ability to move or swim, therefore enhancing fertility-related issues. Other than taking eggs, you may want to increase sperm count by avoiding stress, regular exercise, water intake and avoiding cigarettes and alcohol products. Eating healthy foods and exercising can enhance your possibilities of raising the sperm count without a surgical operation.