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They are dangerous because of the side effect they cause, almost all of drugs available in a pharmacy or the ones a doctor will prescribe have a side effect if you read the description notes, even harmless drugs for pain relief like Paracetamol, most times the side effects are minimal. But if...

At work I'm tasked to build some dashboards and I challenged myself to use a different technology, I just downloaded the Chatgpt app and started learning just yesterday and I currently have a working knowledge on how it works, if you are looking at learning how to code, you can leverage chatGPT...

Starting small surely helps, the journey of a thousand miles starts with a step, changing is hard, it is not surprising why people stay the same their whole lives, some have tried to change some things but kept on falling short, change does not have to be like that, as you have alluded, starting...

Migraines are sudden headaches you might experience out of the blue, they are different types of migraine an they also target different parts of your head, some migraines target around your forehead, while some will be the rear end of your head, this sort of headache might last from an hour to...

Yes, there's a saying that goes thus 'let food by thy medicine' it is a concept of getting people to use food as their medicine, which simply means using your food as. Means to strengthen your body immunity, there are different ways you can make this happen, by studying food itself and it's...

Nowadays it is very easy if you feel any slight discomfort to just pop an antibiotic into your mouth, the truth is most drugs have side effects and the more you shove them into your mouth the more exacerbate the problems they might cause you, be slow in taking drugs. Use natural remedies if...

Yes, it's sort of related to that, because their health can easily deteriorate if they are not getting enough help from their caretaker which can increase the chances of dying significantly, a caretaker can be the sole reason why a senior citizen live longer, based on how he's treated and also...

Bacteria and a lot of viruses live on the surfaces so for example if you keep your plate or clothes dirty it's easier to catch vir infections, maintaining a good Hygiene will keep you healthier and not susceptible to diseases, how do you improve your Hygiene? By being cleaning your utensils...

Yeah, no one actually grows in the Gym by starting to life heavier, it should be progressive and increased as time goes on, you'll build resilient muscles and also build strength, personally i do not see the point of starting to lift heavier before you build a base, any regular gym user will...

If you don't have any skill and you are just looking for where to get started I will highly recommend starting with paid to post platforms, where you get paid fairly for creating contents and you can use those platforms to sharpen your writing skills as a beginner which can help you down the...

There are several advantages of becoming an influencer, you'll be able to become an authority in your niche which means you will have followers, this can put you in position to become an advocate and gives you easy access to industry leaders. Whatever gig you offer you will be able to get more...

Contra is a new freelancing platform that is taking freelancers by the storm, they do not have outrageous commission fees and you also do not have to buy connect to be able to apply for gigs, most of the gigs on Contra are from US, so you will be able to earn higher. If you are a freelancer you...

The general advise as a beginner is to make your account stand out make sure you have a portfolio that is presentable and also build a lot of projects that shows your clients you know what you are doing, this gives you an edge over others since you are new and do not have reviews. Secondly, if...

Trading is basically speculation and it comes with a lot of risk because you are actually not in control at all, you are just a participant and anything can actually happen to your money, you can predict right or wrong, and one of the most important commandment of running a business which is...

As a small investor you don't actually have much option on what to invest in in the stock market especially if you are looking for a risk free type of investment, so I will advise you to go for a more safer investment routes like a fixed deposit that is a tenure based investment. You get a...

If you have a Podcast that is bringing in some steady traffic and you are looking for ways to monetize such audience, there are couple of ways to make it happen, for many popular podcast how they actually monetize is through sponsorships, so a brand in your niche will reach out to you for a deal...

Content repurposing can help you in reaching more markets for example in the past few years there has been a boom in video consumers so if you can make your written contents into video you'll reach a lot of people for the first time and it will give you new audiences. Podcast is also another...

A software business is a business that applies the use of software to solve problem for their clients, it starts from discovering a business idea in a niche, and then hiring or learning the required skills to build it, or you can take an already working solution and improve on it if you can...

A business is a risk, to mitigate business risk there are some couple of things you can do about it, first of all, figure out the expenses and how they impact your revenue, what is costing you money? Whatever it is get creative about it and see if you can reduce it, according to the 80:20...

Facebook ads is a great way to sell your products and services with a choice to target any demography you want, first of all, you'll have to create a landing page, this allows you to route your product to that particular page and make a sale, you can get it for free on platforms like Wix and...