Herbs are natural healing plants and most of the time, they do not contain side effects to human beings as compared to the English drugs since most of them are chemically processed or contain chemist-filled substances. Most herbs operate subtly with the body in a way that reintroduces balance and health without elicitating harm. For instance, if you are suffering from a cold you must know that you can make a tea out of fresh ginger or garlic by boiling them in water. Drink a cup twice a day. A solution for sore throat is warm salt water gargling or a piece of raw garlic that should be chewed. As with any medication, it is advisable to begin with relatively small doses in order to ensure that there will be no unpleasant consequences.