Suffer from constipation and cannot find anything to stimulate your bowel movement? Natural treatment can betaken from cucumber and pineapple combined into a juice. If you have peeled and chopped them into small portions you should blend until paste like consistency. When consumed one glass in the morning and in the evening it gives quick relief. Both cucumber and pineapple work wonders in terms of relaxing the bowels and easing out the stool, moreover by reducing the amount of toxins in the colon and flushing out the bowel. It is thus possible to have a natural method of bring back comfort and encouraging appropriate digestion without using unsafe procedures or prescription medicines. It is easy to use, and practically has no side effects in cases of constipation, and is also effective in a short time.