How To Deal With Persistent Headaches?

Spencer

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Dealing with persistent headaches is not easy, because most times we only deal with the symptoms not the cause, if you take a pain reliever then it's only a matter of time before the headache resurfaces again, so you'll have to be mindful, often times the body grows desensitized due to constant intake of the pain relievers and they stop being effective.

The cause of most headaches is stress, try and get as much rest as you can and also learn to let things go, prioritize spending time with loved ones to make get you recharged and your headaches will automatically go away, unless it's an underlying disease.
 
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