If you are the type that experience low energy during the day and you are not able to accomplish more maybe in your business or in studies, you might be suffering from inflammation, this happens when your body sugar spike and causes weakness to your body muscles, hence resulting in low productivity.
To fix this, you'll have to change your diet to animal based diet which includes a animal protein, fruits and water only, by doing this you'll be able to fight off inflammation and have a productive day ahead, because animal protein contains amino acid and it's also easier to digest.
To fix this, you'll have to change your diet to animal based diet which includes a animal protein, fruits and water only, by doing this you'll be able to fight off inflammation and have a productive day ahead, because animal protein contains amino acid and it's also easier to digest.