Take passion flower leaves, steam them, then take one teacup of it every day. It will get the body out of smoking habit thus getting out of smoking without the usual unfriendly feeling known as withdrawal syndrome. It also helps to cleanse the lungs and remove toxic residuals from cigarettes or from dust and pollution. Consuming this will decrease the impulse to smoke meaning that you will not have frequent cravings. Second, it can be useful for increasing general well-being as it helps to make your body get a rest, thus making your health better. Incorporation of passion flower tea into your lifestyle might be a safe, complementary method of quitting smoking permanently.