Whenever you starve your body of food, it gets to a point where it will start utilizing the glucose also known as simple sugar in your body into glycogens and then use them, during this process your body is actually losing fats which can equally translate to losing weight, that means starvation can help in losing weight.
There's a diet program that got popular called 'One Meal A Day's it uses the same framework, you stay off food the whole day and let your body breakdown glucose and turn it to nutrients, you only stop when you acheive your desired body weight.
There's a diet program that got popular called 'One Meal A Day's it uses the same framework, you stay off food the whole day and let your body breakdown glucose and turn it to nutrients, you only stop when you acheive your desired body weight.