1. Dates have been found to boost these vital organs like heart, liver and kidney and ensure they work as expected and are healthy.
2. They maintain the correct acid base equilibrium within the body and can avoid such conditions like indigestion.
3. Dates are highly nutritious, as they are known to help with anemia and also drop the blood pressure so that your blood will always be healthy.
4. They improve on your body defensive mechanism against diseases hence minimizing on the number of diseases you get.
5. Dates help to enhance the growth of friendly bacteria into your stomach mostly used by your intestines.
2. They maintain the correct acid base equilibrium within the body and can avoid such conditions like indigestion.
3. Dates are highly nutritious, as they are known to help with anemia and also drop the blood pressure so that your blood will always be healthy.
4. They improve on your body defensive mechanism against diseases hence minimizing on the number of diseases you get.
5. Dates help to enhance the growth of friendly bacteria into your stomach mostly used by your intestines.