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There are various causes for people to work after retiring. And among the reasons, some people want an additional income to either pay for daily expenses or for medical costs since pension funds may not suffice. Some people enjoy their existence by being busy, doing what they are good at and...

We love oil palm plantations because they seem to be very lucrative the moment, but they have very serious consequences. First, they require a tremendous amount of space, water and time, anywhere from 3-4 years before the trees begin to bear fruits. It is difficult to manage within limited...

You might switch the doctor or hospital if you don’t like the way the doctors and other healthcare givers are handling you. This could even be in a situation your doctor pays little attention to your complaints, treats you carelessly, or is hardly comprehensive in explaining matters. In some...

This is because when it comes to mental health issues we always tend to close up due to fear and stigma. Some people fear that others may look down on them which is somehow true, consider them as being weak or may even start treating them appallingly. Some will actually be embarrassed or they...

You might have symptoms of social anxiety if you get overly nervous or worried in presence of other people, or in large or public gatherings. Symptoms are things such as fear of being judged, avoiding people and situations, or even blushing when overheated over trivial issues. Other...

Depression does not mean a person cannot be happy; they may be in a state of chronic low mood. It really feels very draining from a more general perspective instead of saying that the patient feels sad all the time, it negates the fact that depression reduces anyone’s energy level and...

When you have no one to turn to or with whom to discuss your issues relating to your mental health, get a pen and paper and write it down. It can calm you down and make your mind less occupied. I feel participating in online groups is the best; there are often many friendly people who can help...

GMO means genetically modified organism. Products that belong in this group were altered in the lab. The purpose is to get a good result, probably to make such product bigger and more attractive, it could also be for pest control or increase the life span of such product. So many people...

You can learn how to make footwear in 12 hours. All you need is someone who knows how. It's easy to learn. You will need to come along with your material as recommended by your teacher. You just have to watch if possible make a video of the session then have yourself replicate it. You can learn...

The interesting part is that you don't have to go know all the courses in this world to be able to make money. If you are a science student, you can choose to teach any of the stem courses. Mathematics especially, everybody wants to know maths because it's a must. Whatever courses or subjects...

Young and old people experience pain. Some it's due to their stressful daily activities, some it's genetic. At one point in time we have experienced pains. The back pain is one of the most excruciating pain. It comes with a lot of discomfort. If you need to work, you need to rest on your back...

High blood pressure is not a threat to your health when you take measures that are necessary to avoid it. There are general advisories on what to eat and such rules include; minimize the use of salt, avoid foods that are fried, and increase your fruits, vegetables, and whole grain intake...

It's very helpful that people can donate blood freely. It subsidises life and assists individuals in extreme conditions just like on accident prone individuals, surgical operation patients, and other people that have special health complications. Free blood donation means that those hospitals...

To promote children’s mental health their environment at home and school has to be safe and their feelings and experiences have to be validate. Help children feel comfortable in talking about their feelings and feel comfortable with talking about it. Develop patterns of behavior that give...

The impacts can be felt in improved pregnancy health in different ways all through the process of climate change. High temperatures cause heat stress which is dangerous in that it may lead to dehydration preterm birth and other related effects. Those are become pregnant and encounter vehicle...

If you are trying to get clients as a web designer, you first need to apply all your effort work into designing an attractive portfolio. If you are to advertise yourself, then post in the various social media platforms and Up work and Fiverr. By going to professional occasions, or participating...

This means that taking proper meals makes the body to receive nutrient that make all organs to function properly. A well coordinated meal plan that includes the right vitamin rich foods such as fruits and vegetables, whole grain foods and lean protein foods can go along way in preventing...

Talking about dieting, aim to take foods that are in their natural form, with less processing; that means go for fruits, vegetables and whole grains instead of chewing processed foods. Take your meals at the right time with proteins, carbohydrates and fats in the food you eat. never fancy a meal...

It has been proven that one can not become rich just by working because your income is fixed. Many kinds of employment have regular wages and there is always a set time within which you can make the wages. Taxes also deduct so much from your paycheck, expenses too, leaving you with minimal...

It may sound cliché but becoming healthier through nature is uncomplicated and satisfying. Getting outside equals less stress, happier feelings, and a healthy bonus of a stronger immune system. First, set yourself to take a walk every day in parks, gardens or even any other open space. This...